There are many ways to treat arthritis. Many people control arthritis pain with medications. However, there are many who do not wish to risk the side effects and drug interactions that can result from this type of pain management. To avoid these risks, many people choose arthritis home remedies as a natural alternative to medications. There are many different home remedies for the treatment of arthritis pain.

Some common home remedies for overall health include:

• Maintain a vegetarian diet - studies have shown that reducing the amount of saturated fat intake and increasing the amount of unsaturated fat can help to alleviate the pain caused by arthritis. A vegetarian diet almost eliminates the intake of saturated fat.
• Eat fish - fish such as salmon, herring, and sardines have been found to be rich in Omega-3 and can help alleviate the inflammation associated with arthritis.
• Dehumidifier - keeping the air in your home at a steady level of humidity can decrease the pain of arthritis that is caused by an increase in humidity and a decrease in air pressure - such as when a storm is approaching.
• Maintain a balanced mental health - avoiding stress and depression can help in the prevention of bouts of arthritis and help to maintain a healthy overall mental state.

The most common forms of arthritis are osteoarthritis, rheumatoid arthritis and gout. Almost all types of arthritis are noninfectious although there are some which may be spread.

Lyme disease, an inflammatory form that can be transmitted by tick bites, is spread through bacterial infection. If it’s untreated, it can lead to inflammation of the joints, specifically the knees. This form, like other infectious arthritis types, can be cured with antibiotics.

Drugs are often prescribed to help relieve the symptoms often associated with arthritis, especially if they are severe. Physical therapy might also be used in order to improve mobility of the affected area, especially the knees, ankles, hands, neck and fingers.

Mild, low-impact exercises are preferable to heavy exercises because they are easier on the joints. Exercises such as yoga, tai chi and walking are beneficial. Water exercises are also an excellent option. For arthritis of the hands where the thumb and fingers are affected, special exercises may be performed regularly in order to maintain the hand’s ability to flex.

Most medications are in the form of pain relievers and anti-inflammatory drugs. Depending on the form of arthritis, drugs that retard the disease’s progress may also be prescribed.

Natural Pain Relief from Arthritis could reduce your dependency on prescription drugs and begin regaining control on your life and your pain relief using only natural means.

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This entry was posted on Wednesday, September 19th, 2007 at 7:54 am and is filed under Arthritis. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.